Here are 2 great slideshows I found that outline how important the concept of neuroplasticity is for well-being. It delves into several areas for those familiar with positive psychology. The real added value for me was understanding the impact of food on the equation.

[slideshare id=17228288&doc=15-neuroplasticity-130315074538-phpapp02]

http://www.slideshare.net/duttamonasen/6b-phytochemicals

[slideshare id=17746329&doc=6b-phytochemicals-130327020724-phpapp02]